ForestRx™ Consideration

ForestRx™ Consideration

ForestRx™ Austin Cohort Consideration Form

ForestRx™ is a free 6-week outdoor program in Austin.
April 11 – May 16 | May 23 – Jun 27
Saturday Mornings

This form is for adults who have been through a lot and are ready to move forward.
Groups are small, and we prioritize participants who are ready to fully engage consistently.
You’ll answer a few short questions about your availability and what you’re ready to change.

This form takes about 5-7 minutes.

Cohort Join Request

Your Contact Information


Your Background

Adults 18 years or older from a variety of backgrounds are eligible to participate. This information helps us understand who we are reaching and ensure broad access.


Your Work Status

Adults 18 years or older with a variety of work-life experiences are eligible to participate. This information helps us understand who we are reaching and ensure broad access.


Your Experience with Stress and Change

ForestRx™ is designed for people who feel capable but notice things break down when stress, change, or conflict shows up at work and/or in daily life.


Your Physical Participation

ForestRx™ involves moderate hiking on uneven terrain.


Your Commitment

ForestRx™ includes:
• 6 weekly trail sessions
• 1x/week for 6 consecutive weeks
• Saturday mornings
• Sessions begin between 6:30 am – 7:00 am
• Sessions end between 9:00 am – 11:30 am
• Approximately 2–3 hours per session
• Small group (5 participants)
• Trail locations accessible via CapMetro
• One brief onboarding conversation (~30 minutes)

Because space is limited, consistent attendance is required.
This ensures each participant—and the group—receives the full benefit.


Acknowledgment

Please read and acknowledge the following statements.